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Oct 19, 2016

Cholesterol levels are skyrocketing in the U.S, but Clinical Nutritionist Courtney Little says there are foods and supplements you can take that will drop those numbers. And if you’re angry or upset, a new study warns you to put off that workout until you calm down. 

Oct 6, 2016

Soccer is ruining our kids health says a new study and my own personal experience, which I’ll talk about shortly. Calcium is vital for strong, healthy bones, but it is difficult to absorb.  Nutritionist Ashley Muse joins me in a few minutes to outline 7 things you need to do to be able to absorb calcium into your...