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BodyTalk

Dec 31, 2015

5 Elements to Health, revealed by Clinical Nutritionist Courtney Little. Most cancer is avoidable.  You can't be fit and fat. Carbs, not fat burned for endurance. Good news for coffee drinkers.


Dec 17, 2015

Plastic micro-beads have found their way into our food.  I’ll tell you how to avoid products that contain this harmful plastic. Clinical Nutritionist Courtney Little talks about how to avoid contaminated food and products. Music Therapist Jill Buchanan tells us how music therapy can ease depression and stimulate...


Dec 3, 2015

New warnings are out about sugar free drinks, flavored mineral water and sports drinks that can rot your teeth. Learn how to use food to help treat depression and anxiety from Clinical Nutritionist Courtney Little, and if you’re one of the millions of people suffering from acid reflux you’ll want to hear about...